I have been practicing yoga for over 8 years and teaching for 4 years. I have seen first hand how regular yoga practice has helped reduce stress and anxiety in my own life, replacing it with a calm confidence to be more of my most authentic self. I am fully committed to guiding you through your unique practice, aiding you to find peace, patience, gratitude and compassion, through strength, balance and focus.

Alice

Love and light,

flow

9:30- 10:30 am

Monthly Workshop

10:45 - 11:45am

Thoroughly recommend Alice, having been to many of her classes. Whether you’re new to yoga or have been practicing for years, she will support and guide you whilst making your practice welcoming and fun.

When Alice first came to teach me yoga I was an absolute 70 plus novice, having only participated in large yoga classes. I was unsure of the correct yoga positions and names, very scared of damaging my two hip replacements and unsteady on my feet but in a very short time Alice has enabled me to be the much stronger, able to balance, confident yoga practitioner that I’ve become.

She is very professional, carefully planning individual programmes tailored to improve yoga practice day by day and week by week. Many of my friends had Alice as a yoga teacher and we all miss her!

She is also a lovely human being who is not only kind and patient without being patronising but is able to instil the confidence and knowledge that I have and will continue to improve and because of her will enjoy yoga for the rest of my life.

~ dave, YOGI STUDENT

It is my delight to recommend Alice Roberts as a yoga instructor. alice has been my yoga instructor for over a year and in that time has increased my flexibility, strength and balance. her understanding of my personal needs and goals has enabled alice to devise a programme tailored to my physical development. a recent monitoring by the doctor also showed how alice’s yoga practice has helped regulate my blood pressure. alice’s commitment to the people she instructs is exemplary and her friendly, outgoing personality make her easy to work with. I could not recommend alice more highly as a yoga instructor.

~ JILL, YOGI STUDENT

~ FINULA, YOGI STUDENT

I can’t recommend Alice highly enough as a yoga teacher. She brings such positivity and sensitivity to each session, as well as a delightful sense of humour. She’s able to completely tailor the level to your needs and preferences, as well as encouraging you to explore more possibilities within yoga.

I’ve had one-to-one yoga sessions with Alice for nearly 2 years. Alice is thoughtful, positive and an excellent communicator. These things, combined with her delightful, joyful, personality, make every session enjoyable and enriching and completely tailored to your needs as well as encouraging you to progress. I already miss Alice immensely!

~ Helen, YOGI STUDENT

I was very fortunate to have Alice as my yoga teacher for over two years. The sessions were always very enjoyable in may ways, varied, challenging, relaxing and fun. Alice is a very skilled teacher and a consummate professional. She was quick to identify when I needed adaptations to postures, confident in letting me know when I needed to do something slightly different to improve a posture. Alice gave me so much confidence and I experienced success in postures I could never have dreamt of achieving. My strength, flexibility and ability to flow with relative smoothness through positions all greatly improved. Alice somehow succeeded in giving me the confidence to keep on trying with postures I found difficult. At one time, my husband joined in sessions and Alice, as a great teacher, accommodated both of us, varying postures to suit us as individuals with different needs. I cannot recommend her highly enough, I miss her and our sessions greatly.

~ Angela, YOGI STUDENT

Alice is the warmest, kindest and most amazing teacher! She truly makes everyone feel so welcome whether being an experienced yogi or beginner. She is personable with her approach and continually creates new unique sequences which are fun and always suitably challenging. Alice is a down to earth, patient, loving human being who is totally invested in yoga and all the people she teaches.

Can’t recommend her enough!

~ Katie, YOGa Teacher